We are committed to continuously improving access to our goods and services by individuals with disabilities. This website is currently being updated to enhance the usability and experience for persons with disabilities. If you are unable to use any aspect of this website because of a disability, please call 6038805151 and we will provide you with prompt personalized assistance.

Call Us 603.880.5151

Dental Blog

Request a Dental Appointment

  • This field is for validation purposes and should be left unchanged.
Make Appointment

How to Naturally Relieve Sensitive Teeth

Posted on: January 16th, 2017 | Posted in Dental Tips

Everything from your eating habits to going outside can be painful when you struggle with sensitive teeth. For many, sensitive teeth means altering your lifestyle and habits. Luckily, there are a few easy and natural things that you can do to help relieve the pain of tooth sensitivity.

First, find out what is causing the pain. There are many different dental issues that could be causing tooth pain. Whether it is periodontal disease, tooth decay, aggressive brushing, or worn enamel, all of these things can cause you to wince when you have a bowl of ice cream. Your dentist will help you with a diagnosis and with treatment. But in the meantime, here are a few things you can do on your own.

1. Ditch your hard-bristled brush: If you are brushing with a hard-bristled toothbrush, then you are just causing more damage to your teeth. Hard-bristled brushes are too tough on enamel and cause further sensitivity.

2. Avoid Acidic Foods: If you love orange juice and citrus fruits, then this could be bad news for you. Acidic foods wear away at enamel and heighten sensitivity. Try to avoid them to help ease the pain, but if you must indulge, then don’t brush directly after ingesting acidic food; it’s harmful to teeth.

3. Wear a Mouth Guard: This may not apply to all sensitive teeth sufferers, but for some, grinding their teeth at night could be the culprit behind their sensitivity. Getting a mouth guard can help protect your enamel so that you are not grinding it away at night.

Trying these tips may help limit your exposure to sensitivity and stop the erosion of your enamel from continuing.

603.880.5151

0 Profile Circle | Nashua, NH 03063 | 603.880.5151

Blog|
Request an Appointment
To book an appointment please feel free to call us 603.880.5151 or complete the form below.

Terms and Conditions

Here at Nashua Dental Group, we work diligently to protect our patient's rights and privacy. Requesting an appointment via our Internet portal is considered part of what HIPAA has identified as electronically protected information (ePHI). Unfortunately, despite the best efforts we make or take, there are people or entities that may attempt to intercept the data you transmit to us. By checking the box, and electronically making an appointment, you understand that you are making an appointment over the internet and that Nashua Dental Group will keep this information confidential but cannot guarantee that others, outside of our practice, may not illegally intercept this communication. As a result of continuing, you are sending this transmission and accepting the inherent risk(s) associated with making this request for an appointment. As an alternative, you are always welcome to contact our office via telephone to schedule your appointment.

Disclaimer

The information presented here is not intended or implied to be medical advice, diagnosis, or treatment. It should be used for informational purposes only.